Functional Sports League Ghana

Revolutionizing Fitness in Ghana: Functional Fitness Takes Center Stage

The fitness landscape in Ghana has long been dominated by aerobics, health walks, bodybuilding, and weightlifting. However, industry players are now recognizing the limitations of this approach, and a new tide is turning. Functional fitness, which prepares individuals for...
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Ghana Rugby Football Union and World Rugby Launch Rugby Rising Play Project

The Ghana Rugby Football Union (GRFU), in partnership with World Rugby, is set to officially launch the Rugby Rising...