Functional Sports League Ghana

Revolutionizing Fitness in Ghana: Functional Fitness Takes Center Stage

The fitness landscape in Ghana has long been dominated by aerobics, health walks, bodybuilding, and weightlifting. However, industry players are now recognizing the limitations of this approach, and a new tide is turning. Functional fitness, which prepares individuals for...
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Pedal for Progress: PruRide 6th Edition Takes Aim at Sustainability

The 6th edition of the PruRide, a flagship cycling event organized by Prudential Life Insurance Ghana in collaboration with...